Low-Calorie Breaded Oyster Mushroom Sandwich
Type: Southern style coatingWraps Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow carbLow fatSlimming friendlyVegetarian
Incredible flavour for very few calories. This is what meals made with Lo-Dough are all about!
This incredible veggie sandwich is super low-calorie and super-tasty! The oyster mushroom is as meaty as any steak and when paired with our Southern Style Coating and garlic mayonnaise, you've got yourself a flavour explosion! That it's low in carbs and calories is really just a bonus!
Method
1. Preheat your oven to 220C.
2. You will need two dishes. Add one portion of the coating to one and beat an egg/egg white in the other.
3. Dip the mushrooms in the egg and then drop into the crumb. Shake until completely covered. Repeat the egg and crumb process a second time to create a thick coating.
4. Place on an oven tray, spray with a little oil and bake at 220C for approx. 15 mins.
5. Place into the wrap with your salad and garlic mayonnaise and serve.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
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