A school dinner recipe throwback that comes with added health benefits, our slimming friendly nuggets and chips are a must-try meal
Retro foods are all the rage and this school dinner meals classic is a brilliantly low calorie method for taking a trip down memory lane or feeding the kids their dinnertime favourites in a healthier way. Not only that, but you get to make sure the chicken is good quality and that no trans fats are used in their preparation.
A couple of quick steps any our nuggets are ready to bake - along with the chips this simple meal can be ready in around 45 minutes.
Deliciously healthy chicken nuggets
Using our Southern Style Coating, you can make delicious oven-baked nuggets and serve with our foolproof slimming chips recipe (leave the skins on for extra fibre and flavour). Other sides might be beans or peas - go with whatever you fancy. Just don't forget the dips!
Lo-DoughSouthern Style Coating - 1 portion
- 100g of chicken mini fillets (approx. 5) or one breast cut into nuggets
- 1 egg, beaten
What you'll need
This diet-friendly recipe is possible with:
- Make you chicken up according to the packet instructions (egg and coat the chicken with our Southern Style Coating). Spray with a little oil. Place in the oven at 220°C for around 20-30 minutes.
- While the chicken cooks, slice and make up your salad.
- Once cooked, serve immediately.
You can use mayonnaise to stick the crumbs instead of egg. This will up the fats (ideal for keto) and add extra flavour.
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