Egg Custard Tart
Simply Egg-cellent!
Type: DessertPastry Suitable For: High proteinLow calorieSlimming friendly
Low Calorie Egg Custard Tart - Delicious dessert for 370 calories
This egg custard tart tastes so much better than supermarket bought ones, but is only 370 calories for the whole thing. Super low-calorie and high in protein, this tart is the ideal ending to any meal or dinner party, or the perfect indulgent snack.
Fantastic recipe courtesy of @slimminglolliegoggler_sw
Looking for something more chocolatey? Check out the low calorie chocolate dessert pizza
Method
1. Spray a tin with butter Frylight, place a piece of Lo-Dough into it and top with cooking beans to hold shape. Cook for 5 mins on 180°.
2. While that's cooking mix 3 eggs, 1 vanilla Mullerlight, 100ml semi skimmed milk and 2 tbsp sweetener.
3. Take tin out of oven and remove cooking beans. Pour in the mixture onto the Lo-Dough and sprinkle nutmeg over the top.
4. Cover loosely with tin foil and return to the oven for around 30 to 40 minutes on 180°, or until egg mixture sets.
5. Cool before serving.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co
