Apple & Cinnamon Mug Cake
Mug cakes that are filling, easy and incredibly good for you
Type: Dessert Suitable For: Gluten freeHigh fibreLow calorieLow fatSlimming friendlyVegetarian
Low Calorie Mug Cakes with Apple & Cinnamon
Think filling breakfast, snack or healthy dessert - the choice is yours.
Lo-Dough mug cakes are impressively low calorie and low-carb and like so many of us who struggle to balance hunger pangs with healthy eating, this seems like a miraculous solution which has taken Lo-Dough users by storm.
We've had a lot of feedback from people who swear by them as a filling breakfast recipe, though they can make a great mid-day snack or even dessert if you have room.
Looking for more inspiration? Try our low calorie blackberry and raspberry mug cake here.
Method
1. Melt the butter in a frying pan and add the chopped apples and 1 teaspoon of sweetener and cook for approx 5 mins until the apples take on a brown, toffee-ish colour. Put in fridge to cool for a few moments.2. Add all the other ingredients (including remaining sweetener) to a bowl and mix well. Add the cooled apple.
3. Put into a mug and cook in a microwave for 2-3 (depending on wattage) minutes.
4. Take out and leave to stand for a further minute before turning out onto a plate.
Serve with yoghurt for breakfast or low fat, sweetened crème fraîche for a lovely dessert.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co
