Protein pizza to help you hit your body goals
Perfect for after the gym - and inspired by the fitness community's dietary wants and needs. We've come up with a low-calorie, low-carb, high protein pizza that will work as hard for you nutritionally as you do in the gym physically.
Low calorie pizza recipes from Lo-Dough are generally also low in carbs and high in fibre. This body goals pizza is packed with low-carb peppers and spinach, topped with spinach's best pal, ricotta and finally stacked up with high protein, lean chicken breast.
This one has totally got your back after a workout - and all for just 265 calories per pizza.
Enjoy high protein pizzas?
Take a look at the salty seafood pizza recipe here. Or even better, take a look at the ultimate guide for low calorie pizza recipes with Lo-Dough.
Ingredients
- 1 piece of
Lo-Dough - 2 tbsps (25-30g) of passata
- 120g of cooked chicken breast
- 50g of raw spinach
- 50g of finely sliced peppers
- 50g ricotta
- Fresh basil
- A pinch of chilli flakes (optional)
- 2-3 sprays of fry-light oil
- Salt & pepper
What you'll need
This diet-friendly recipe is possible with:
Method
- Preheat your oven to 250°C/475F/Gas 9.
- Spray the fry-light into a pan, and fry off the spinach and peppers. Put to one side.
-
Put the
Lo-Dough onto your cooking tray - smooth side up, and spoon the passata over it, making sure to spread it right to the edge. - Add the spinach and peppers followed by the chicken and then blob the ricotta around. Add a pinch of chilli flakes if you like a little spice.
- Bake in your oven for 6-7 minutes, or until lightly golden. After removing, sprinkle with basil leaves for flavour and colour. Serve straight away.
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