gluten-free

Low-Calorie Popcorn Chicken Pizza

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Prep information

Prep time
20 minutes
Cook time
22 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per pizza)

Calories
398 kcal
Fat
21g
Carbs
9g
Fibre
16g
Protein
33g
Sugar
3g

Two takeaways combined into one - but for a fraction of the calories! 

Two well-known takeaway companies combined forces recently and came up with a popcorn chicken pizza. It looked pretty delicious in a naughty kind of way, but that came at a price - over 2000 calories! 

Well - we thought we'd have a crack at a similar recipe - albeit Lo-Dough style. Guess what, We've smashed it out of the park - you get the same delicious, fully cheesed up flavour with crunchy chicken morsels - but at just 398 kcal!

Make this your fakeaway treat!

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 1 portion of Lo-Dough Southern Style Coating
  • 80g of chicken mince
  • 1 egg white
  • 75g of grated mozzarella
  • 20g of sweetcorn
  • 50g of gravy
  • Salt & pepper
  • A few sprays of oil

What you'll need

This diet-friendly recipe is possible with:

Lo-Dough Southern Style Coating

Lo-Dough Southern Style Coating

Regular price £4.59
Buy now

Method

  1. Preheat your oven to 220°C/Gas 7.
  2. Lightly season the mince and form into small nuggets. Crumb using the Southern Style Coating and the egg white.
  3. Bake the nuggets in the oven for approx 10-15 mins - or until lightly golden brown.
  4. Spread the gravy on the smooth side of your Lo-Dough, spreading right to the edge. Keep a little back to drizzle over at the end. Then add your mozzarella, again, covering right to the edge.
  5. Top with the chicken and the sweetcorn.
  6. Bake in your oven for 7-10 minutes, or until golden and bubbling. Add a final drizzle of gravy and serve straight away.

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