New York Deli Toasted Sandwich


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Prep information

Prep time
5 minutes
Cook time
5 minutes
Recipe by
Michael at Lo-Dough

Nutritional information (per serving)

297 kcal

An amazing, low carb sandwich, toasted and melting.

You really don't want to miss out on this low calorie, low-carb New York deli wrap. Loaded up with layers of juicy pastrami (our recipe uses a whole 110g packet), pickles, sauerkraut and oozy melted cheese - and after all that it still comes out at under 300 calories.

Why not check out another New York staple here: 


  • 1 piece of Lo-Dough
  • 110g of pastrami
  • 2 slices of Gouda cheese (approx. 50 g)
  • 100g sauerkraut
  • 2 pickled gherkins
  • French's American mustard
  • 2 sprays fry-light oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
Out of stock


  1. Preheat your toastie/sandwich maker.
  2. Cut your Lo-Dough in half to create your base and lid.
  3. Add your pastrami, mustard, pickles, sauerkraut - then finish with a layer of cheese and add the lid.
  4. Spray the lid with fry-light oil and place this side down into your sandwich maker.
  5. Spray the opposite side before closing your sandwich maker.
  6. Cook for approx. 5 minutes and serve.

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