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The Lo-Dough Chicken Parmo

The Lo-Dough Chicken Parmo

Type: MainsSouthern style coating Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow carb

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We took a calorific Geordie favourite and reimagined it as a reduced-calorie, low-carb modern-classic. 

Using the Southern Style Coating, we have come up with a fantastic low-calorie, low-carb, high fibre take on the North-Eastern favourite, the Chicken Parmo. A breaded and deep-fried chicken breast, topped with mozzarella cheese and baked in a tomato sauce, the Parmo is certainly not short on flavour. But by switching the carby crumbs for Lo-Dough's Southern Style Coating and skipping the frying in favour of baking in the oven, you can make the dish in a much healthier way, without missing out on its indulgent, moreish flavour!

Make two (or more) and you can feed a friend or save a meal in the fridge for a couple of days and reheat when you fancy it!



from $5.00

The easiest way to reduce calories and carbs in hundreds of dishes.

Lo-Dough has 90% less carbs than a typical flour tortilla. Enjoy a whole pizza in under 300 calories.