What is Lo-Dough?

The quick and easy way to reduce calories and carbs in all your favourite meals.

Lo-Dough bases with low calorie pizza and quiche
We know how challenging it can be sticking to a meal plan, limiting your calorie intake, reducing carbs or trying to cut sugar out of your diet.

No matter what diet you’re on, it’s easy to feel like you’re missing out or worst still, suffer from food cravings. When cutting calories or following a low-carbohydrate diet, bread is one of the main things people find difficult to cut out.

That’s why we invented Lo-Dough. A convenient food innovation made entirely from just protein and fibre, it’s your answer to reducing calories and carbs in 100s of dishes.

By using Lo-Dough instead of traditional bread products, pizza, kebabs and burritos become dishes that fit into a balanced and nutritious diet.

Don’t believe it’s possible? We’ve tried and tested over 300 recipes on our website to show you how.

Lo-Dough is your secret weapon to feeling full and satisfied without loading up on excess calories or feeling bloated.

Join thousands of people losing weight, managing their blood sugar levels and hitting their macros by simply swapping to Lo-Dough.

Made entirely from protein and fibre.

We’re really particular about what goes into Lo-Dough. We can assure you we only use the finest quality ingredients, all independently shown to have their own health benefits.

Quality ingredients and the innovative, lengthy production process means Lo-Dough is expensive for us to produce and that’s why you won’t find anything similar to Lo-Dough in the supermarket. We think it’s worth it though, for the convenience of reducing carbs AND calories in all the foods you thought you had to cut back.


Water, Wheat fibre (gluten free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt.
Allergens shown in bold.
May contain: Mustard, Sesame.

We don't use any artificial preservatives, flavourings or colours. Lo-Dough is suitable for vegetarians, and GMO, dairy, nut and soy-free.

Lo-Dough even uses certified gluten-free wheat fibre, meaning you get all the benefits of fibre without the detrimental effects of gluten. This makes Lo-Dough incredibly unique because most gluten-free products contain more carbs than their glutinous counterparts.

Want to learn more? Check out commonly asked questions on our FAQs page.

Lo-Dough Brownie Mix

Sweet tooth? Try the Lo-Dough Brownie Mix

Using Lo-Dough technology we’ve created a quick and easy way for you to curb your cake cravings with our simple to use Lo-Dough Brownie Mix. Cakes are no longer off the menu! Our Brownie Mix allows you to eat delicious low-calorie, low-carb, high-fibre brownies that are totally on plan.

low calorie coating

Check out the Lo-Dough Southern Style Coating 

We've come up with an amazing, full-flavour crumb coating for chicken, veg and well, whatever you fancy coating, frankly!

Designed to be baked rather than fried, just follow the simple coating/cooking method and you can be enjoying low-calorie, low-carb and high-fibre southern style chicken, katsu curries, parmos, kievs, gratins, turkey burgers and a whole lot more.