High-Fibre Falafel Wrap

High-Fibre Falafel Wrap

Type: Wraps | Suitable For: Gluten freeHigh fibreLow calorieLow carbVegetarian

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This Low-Carb Veggie Wrap Is Heaven Sent

A beautiful falafel wrap has got to be up there with the all-time great vegetarian dishes. The chickpea-based falafel, the salad, the sauces, the hummus, the chilli - it all adds up to something really, really special. As a bonus - the falafel and the hummus supply a massive 5g of fibre and when coupled with Lo-Dough's 9.3g, this is boosted to a total of 14.3g - nearly half your recommended daily fibre intake in one meal. 

You get all this fibre and flavour for just 329 calories and 24g carbs - only 5g of which are sugars. 

Falafel is a commonly found middle eastern street food dish that is thought actually have its origins in Egypt. It is made from either fava beans or chickpeas (or indeed, both). They are commonly spiced with cumin and coriander seed and fresh parsley and coriander (herb). 

High Fibre Falafel Wrap

High-Fibre Wraps

Lo-Dough can be used to make a huge variety of high-fibre, low-carb and low-calorie wraps. Check out the recipes below and see for yourself just how delicious getting a proper intake of fibre can be. 

Chloe's Breakfast Burrito

Waldorf Chicken Salad Wrap

Chicken & Kimchi Wrap