Quick Breakfasts Under 5g Carbs

Give your day the delicious (& low-carb) start it deserves.

Breakfast is the most important meal of the day and the perfect opportunity to start your morning on the front foot. A healthy, filling breakfast consists of a balanced mix of protein, healthy fats and fibre. Often a lot of breakfast ingredients - including cereals and oats - are high in carbs and as a result, can lead to spikes in blood sugar levels. Check out some of our favourite low-carb breakfast recipes that are sure to keep you satisfied until lunch!

 

Bacon Waffles

5g carbs

low carb waffles

The sweet & salty combination of bacon and syrup, combined with these fluffy, low-carb waffles would turn anyone into a morning person! 

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Croque Madame

3g carbs

low carb toastie

You can't go wrong with a stack of ham and cheese, right? This French-inspired dish is a great way to start the day, or even as a light & satisfying low-carb lunch. 

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Scotch Pancakes

5g carbs

low carb pancakes

Light, fluffy and proper delicious! These are your classic American-style thick pancakes - just for a fraction of the carbs. 

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Boiled Egg & Cheesy Marmite Soldiers

5g carbs

low carb bread

Love it or hate it, this breakfast packs a seriously flavourful punch! This nostalgic breakfast tastes as good now as it did when you were a kid.

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Eggs Benedict

3g carbs

eggs benedict

How do you like your eggs in the morning? We prefer our runny, on top of a stack of toasted low-carb bread, bacon, and covered in homemade hollandaise

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