Breakfast Sandwiches Under 500 Calories
Low calorie breakfast sandwiches to start your Day as you mean to go on
Breakfast sandwiches are one of the nations favourites we aren’t surprised. It’s the delicious energy hit you need in the morning in a tasty, hand-held package. Alas, for those watching their calorie and carb intake, they can be a little bit heavy on both. A lot of that is down to the bread - make no mistake, if you want the delicious tasty stuff inside the sandwich, you’re gonna need to swap that bread out.
Swap out the bread and save on calories
Enter Lo-Dough, the amazing low-carb bread replacement.
Lo-Dough wraps are different. At just 2.2 carbs and 39 calories per wrap, there is nothing else quite like it. Not to mention that each wrap contains a whopping 9.3g fibre - more than any bowl of cereal will carry. With Lo-Dough you get healthy, low-carb breakfast sandwiches - breakfast with benefits!
Below, we’ve got some amazing high fibre and high protein breakfast recipes, guaranteed to keep you satisfied until lunchtime.
Low-Carb Croque Madame
433 calories
A French classic. Eggs, ham, cheese; what’s not to love? Check out our low-carb breakfast version here.
Full Recipe: Low-Carb Croque Madame
Low Calorie Breakfast Sandwich
319 calories
Take a sandwich and stack it up tower style. Make a full English the Lo-Dough way for an amazing healthy breakfast.
Full Recipe: Low Calorie Breakfast Sandwich
Low-Carb Breakfast Pan Sandwich
511 calories
Finish your sausage cheese and bacon Lo-Dough sandwich in a frying pan for an oozy, melty, low-carb breakfast delight.
Full Recipe: Low-Carb Breakfast Pan Sandwich
Low-Cal Veggie Breakfast Stack
499 calories
Did someone say veggie-style full English? We’ve got it right here, in its amazing low-calorie form.
Full Recipe: Low-Cal Veggie Breakfast Stack
Low-Calorie Bacon & Cheese Toastie Pocket
244 calories
Simple, tasty and possibly the best of all - a low carb bacon butty, embellished with a little melted cheese.
Full Recipe: Low-Calorie Bacon & Cheese Toastie Pocket
Low-Calorie Sweet Breakfast Pan Sandwich
250 calories
Something sweet? Well, if you like your breakfast fruity, this incredible sweet breakfast sandwich might just be the ticket.
