Quick and Easy Recipes With 5 Ingredients Or Less

When ingredients are at a minimum, simple, quick recipes are the order of the day. In this blog, you will find 17 of our tastiest, low-calorie recipes - all needing just 5 ingredients or less.

Lo-Dough French Toast 101 - A step by step guide

Lo-Dough is the ultimate low-carb, low-calorie breakfast ingredient - Here's a step by step guide to making perfect, super simple french toast recipes using Lo-Dough. Use this as a base recipe to unlock endless variations that will make your low calorie and low carb breakfasts sing.

17 Easy Home Baking Recipes

When you’re stuck at home, baking can be a great source of stress and anxiety relief. Check out our comprehensive Lo-Dough home baking blog for some incredible low-carb and low-calorie inspiration.

Top 10 Low Calorie Pizza Recipes for Weight Loss

The best low calorie pizza recipes are right here with Lo-Dough. Your fitness and nutrition goals are hit easily. Forget skimping on toppings or portion control. The pizza revolution is here - and you can now include pizza in your meal plans for weight loss.

Easy Healthy Cheesecake Recipes | Keto Cheesecakes

Delicious cheesecake recipe that you wouldn't know were low carb or low calorie. These low sugar desserts are also keto-friendly, gluten-free and really easy to make.

5 Quiche Recipes Under 200 Calories | Perfect light summer recipes

Low-Calorie Quiches, Perfect For A Light Lunch. Quiche, and more specifically quiche pastry, is often full of fat, calories and carbs. Well not anymore! Lo-Dough bases work as a delicious and healthy pastry alternative.

What are macronutrients? | Understanding fats, carbs, calories and more...

We dive deep into the world of macronutrients to help you better understand what you are eating What are macronutrients? How are micronutrients different to macronutrients? Let us answer all your questions and show you how to best to get the right nutritional balance in your diet.

Perfect Picnic Cakes and Desserts | Sweet Snacks Without The Calories

Looking for the perfect picnic cakes? You can find loads of delicious and low calorie and low carb sweet snacks that definitely need a place on your picnic blanket. Brownies • Cupcakes • Tarts - find them all here.

Gluten-free Pizza Recipes You NEED To Try

Enjoy low-calorie, gluten-free pizza without the compromise. Check out this selection of some of our favourite cheesy gluten-free pizza recipes.

Our Best Low Carb Desserts You Can't Live Without

Cakes, brownies & tarts on a low carb diet? Check out the recipes for 5 incredible desserts right here.

Healthy Breakfasts To Help Your Hangover

We’ve all been there - woken up feeling a little worse for wear, grabbed a coffee and started thinking about what culinary cure is available. The fact of the matter is nothing will ‘cure’ your hangover however, some foods have been shown to help your recovery. Check our best recipes to help your hangover!


Best High Protein Veggie Meals | Lo-Dough Recipes 

High protein vegetarian meal ideas. Meat-free recipe ideas that are full of plant-based protein and gut-friendly fibre. Tofu Noodles · Pizza Rolls · Protein Pancakes · Hearty Salads.

Best Low Calorie Picnic and Finger Food Ideas

Low Calorie Nibbles For All Occasions. As the weather improves and temperatures are steadily creeping up we've got all the healthy recipes you need for your next picnic. This is low calorie picnic and low carb finger food made to perfection.

Best Recipes To Fuel Your Next Hike | Low Carb recipes for walkers

If you are asking yourself, what’s the best food to eat before and during a long walk, Lo-Dough has all the info you’ll need in this handy blog. We have nutritious, healthy meals for before and during a hike. Check out the blog here.

Seasonal Summer Recipes For May

Check out our seasonal May recipes - low carb meals to enjoy as summer approaches. Let this recipe round-up take your and your low calorie/low carb meals into the summer!

High Protein Breakfasts and Protein-Packed Lunches and Dinners

High protein meals that are low in carbs and gluten free too. For a comprehensive guide to some of our best high-protein recipes, check out this protein-powered blog!


Light Lunch Ideas | Lo-Dough Recipes

Light Lunch Recipes That You Will Love When it comes to lunch, convenience is often king. Find quick and easy lunch ideas that fit a calorie controlled, keto and gluten free diet here.

10 Healthy Egg Recipes with Lo-Dough

Cracking egg recipes that are perfect for breakfast, lunch and even dessert. Check out these simple, healthy and high protein meal ideas with Lo-Dough.

11 Marvellous Mushroom Recipes

Mushrooms are packed full of minerals and B vitamins. They are also delicious, so we're celebrating these tasty fungi with our best healthy mushroom recipes.

Best Garlic Recipes With Lo-Dough

From quick and easy cheesy garlic bread to rich and delicious black garlic pizzas, we've got the recipes for the garlic-obsessed.

Best Keto Pizza Rolls Recipes | Homemade Pizza Rolls

Pizza rolls are the comfort food you're craving. Here's how to make the best and easiest keto friendly pizza rolls with Lo-Dough.

Healthy Recipes To Get You Excited For Spring

Easy Spring Cooking. Find our best spring dinner and dessert recipes that will get you excited for spring. Fresh low calorie cheesecakes, spring salads, gluten free quiche.

Low Carb Breakfasts for Gut Health | Lo-Dough Recipes

Gut-healthy breakfasts that are low in calories and carbs. Check out this collection of easy and delicious high-fibre breakfast recipes using Lo-Dough.

Healthy Air Fryer Recipes | Easy Lo-Dough Recipes

Air fryer cooking is easy, tasty and helps to reduce calories and fat of your meals and snacks. Discover the best things to cook in an air fryer plus healthy recipes to make at home.

Keto Pizza Recipes Under 10g Carbs

Keto pizza ideas which are quick, easy and delicious. Discover the best low carb and keto-friendly pizza recipes with Lo-Dough. All 10g carbs or less.

17 Low-Carb Lunch Ideas | Lunches Under 10g Carbs

Add some variety to your low carb lunches. In the blog above you can find 17 quick and easy low carb recipes that will add some more excitement to your lunchtimes, including wraps, toasties, pizzas, quiche and more.

Low Calorie Snacks To Keep You Full

Looking for healthy snack to keep you satisfied? Discover sweet and savoury snacks that will fill you up. All low calorie, high fibre and delicious.

Easy Chicken Recipes Under 500 Calories

Whether you're craving low calorie chicken wings or low carb pizza, you can find the recipes to suit any mood, and all for under 500 calories.

Delicious Low-Calorie Summer Recipes

Looking for light, healthy recipes to enjoy in the sun? All of these recipes are low in calories and carbs, but don't taste like it. Better still they are quick and easy to make and only require a handful of ingredients.

What is the Ultimate Pizza Cheese?

We wanted to put a joke here, but thought it'd be too cheesy.

Easy Healthy Junk Food

Put a healthier twist on your favourite takeaways. Enjoy everything from pizza to breaded chicken to ice cream sundaes, all for half the calories and up to 90% fewer carbs with Lo-Dough. Check out our ultimate low calorie 'junk food' recipes in the blog above.

12 Quiche Recipes Under 5g Carbs

Lo-Dough lets you put pastry back on the low carb menu. In the above blog you can find 12 of our most delicious and best low carb quiche recipes, all for under 5g of carbs.

Low Calorie Desserts For Chocolate Lovers

Healthy dessert recipes everyone will love. If you love chocolate but don't want the added calories, check out our best low calorie sweet treats for all occasions.

Low Carb Recipes For Cheese Lovers

Low Carb Recipes For Cheese Lovers. Love cheese? Don't love loading up on carbohydrates? Discover our best hand-picked and most delicious low carb recipes for cheese addicts.

Easy Weeknight Dinners | Fibre Boosting Recipes

High fibre dinner ideas that everyone will love. Whether you’re cooking for a crowd or for one, discover tasty low calorie recipes that give you a healthy boost in fibre.

One Chilli, Five Incredible Low-Calorie Recipes

Chilli con carne can be combined with Lo-Dough to make some incredible low-calorie recipes. Get the skinny in this blog!

18 Incredible Veggie Recipes

Check out our latest blog, featuring 19 incredible veggie recipes, that are low in carbs and calories, but high in gut-friendly fibre.

15 Healthy Gluten Free Cake Recipes

Gluten intolerances shouldn’t stop you from enjoying one of life’s great pleasures: cake. Discover our best healthy & delicious gluten free cake recipes.

Sweet Snacks Under 100 Calories

The perfect sweet treats for when you need a little boost.

Perfect Protein-Packed Breakfast Recipes

Best Protein-Packed Breakfast Recipes. Healthy, high protein breakfast ideas to give you a delicious and satisfying start to your day.

14 Low Carb Snack Ideas

Low carb finger food for all occasions. Discover 14 of our tastiest low carb and keto friendly snack ideas. Chicken wings · Halloumi fries · Sausage rolls · Cupcakes

Pizza Recipes Without Tomato Sauce

No Tomato Pizza? No Problem. You don't need a tomato base to enjoy delicious pizza. Discover loads of tasty low calorie, low carb pizza ideas in the blog, without tomato sauce.

Healthy Spring Recipes

Low Calorie, Seasonal Cooking Made Easy. Discover delicious and healthy recipes ideas to celebrate Spring. Pizzas; Cakes; Wraps and more.

8 Easter Cake Ideas - Without The Unwanted Calories

Get your cake fix without all the added calories. Discover our best show-stopping bakes for the Easter weekend and enjoy these sweet treats for less calories and sugar.

Simple Easter Baking Ideas

Fill your Easter weekend full of treats.

11 Quick High Protein Breakfast Ideas

11 Quick High Protein Breakfast Ideas. Quick and easy breakfast recipes that are low calorie and will keep you satisfied until lunch.

Quick Low Carb Toastie Recipes

Toasties are the ultimate comfort food. With the help of Lo-Dough Bases, you can make them in no time and for next to no carbs. Discover out best low carb toasties to upgrade your lunchtime.

High Protein Peanut Butter Recipe with Lo-Dough

Peanut butter lovers rejoice. Whether you prefer sweet or savoury dishes, we have got something for everyone. Discover some of our tastiest high protein peanut butter recipes, which keeps carbs to a minimum

6 Easy Low Calorie Pancake Recipes

Discover delicious, low calorie pancake recipes that will satisfy your sweet and savoury tooth. With Lo-Dough making healthy, gluten free pancakes are a reality. Find out more in the blog.

Ultimate Low Sugar Desserts Under 3g Sugar

Trying to cut down on your sugar intake doesn't have to mean giving up desserts. Discover our tastiest low-sugar Lo-Dough dessert recipes that will leave you and your sweet tooth satisfied.

Best Low Carb Finger Food Ideas

Discover delicious light bites for a low carb and keto diet. Dinner parties might be off the table, but that doesn’t mean the finger food has to be too! Find our best low carb snack recipes in the blog.

3 Reduced Sugar Mincemeat Ideas

Enjoy all of your festive favourites while cutting the carbs. There are many distinct features of the festive period that stick in our minds, but mince pies have got to be up there in the top 3. Check out our reduced sugar mincemeat recipe and our low-carb uses of it here!

Nutritious Winter Comfort Food Recipes

Comfort foods can still be healthy. Discover the tastiest winter warmer recipes with Lo-Dough that are still kind on the calories and carbs. Perfect for those cold winter evenings.

15 Easy Healthy Autumn Recipes

Delicious seasonal recipes which are big on taste yet low in calories. Find healthy ad hearty soups, pizzas and Autumnal tray bakes which are perfect as the nights draw in.

12 Great British Bake Off Inspired Healthy Recipes

The Great British Bake Off is back on our TV. We here at Lo-Dough believe that baking can still be as indulgent while also being healthy. If you want to create some nutritious Star-Baker worthy desserts, then we’ve got the recipes for you.

Best Healthy Lo-Dough Burger Recipes

Our guide to the best healthy lo-dough burger recipes means you can enjoy this comfort food easily at home with less calories and less carbs with just as much delicious flavour.

Ultimate Healthy Halloumi Recipes

This delicious cheese hailing from Cyprus is a super versatile and can be fried, grilled or barbequed and is delicious either way. Check out these healthy halloumi recipes.

Best Low Calorie Mug Cake Recipes

Mug cakes are super quick and easy to make, and there’s so many different flavours and ingredients you can try. Create a low calorie breakfast, mid-afternoon or evening dessert treat in minutes.

Best Low Calorie Quiche Recipes

Lo-Dough lets you put pastry back on the menu without the added calories. In this blog you can find our best low calorie quiche recipes - perfect for any meal.

Top 10 Low-Calorie Kebab Recipes

The classic takeaway kebab is packed with calories here at Lo-Dough check out our classic kebab recipes, just as much flavour but only a fraction of the calories.

Best Low-Calorie Banana Recipes

Bananas are a delicious and healthy snack. Whether you’re looking to make breakfast, dinner or dessert here at Lo-Dough we have the best low calorie banana recipe for you.

10 Best Low Calorie Brownies For Weight Loss

Eat brownies and lose weight? We're serious. Reduce the calories, boost your fibre, and keep the indulgence with these super easy low calorie brownie recipes.

Sensational Salad Recipes

Check our guide to all things salad. From low-fat dressings to low-carb bread croutons, this is about making healthy and delicious salads.

High Protein Post Workout Recipes

The right post workout nutrition is key to muscle gain, recovery and energy replenishment. Discover our best high protein, low calorie post workout recipes in the blog above.

Best Low Carb Pastry Recipes

A collection of delicious low carb pastry recipe to fulfil both your sweet and savoury side. By substituting normal pastry for a Lo-Dough base you can also reduce carbs, calories and sugar.

Love Your Leftovers

Use Lo-Dough to turn your leftovers into something special! Check out this incredible blog showing the best ways to celebrate your leftovers with Lo-Dough.

20 Healthy Meals in Under 20 Minutes

Discover quick and easy recipes while keeping the calories and carbs to a minimum. All recipes can be made in 20 minutes or less.

11 Sumptuous Low Sugar Desserts

Desserts which are big on taste ad low in sugar. Trying to cut down on your sugar consumption doesn't mean giving up your favourite desserts. Here are some of our tastiest low-sugar dessert recipes that will leave you and your sweet tooth satisfied.

52 Delicious pizza ideas all under 500 calories

Pizza under 500 calories, on a Friday night, with a group of friends reaching in for a slice of the good stuff! High fibre, low calorie, low fat, high protein, low carb, pizza's with a range of gluten free, sugar free, vegetarian, meat feast options.

10 Gluten Free Desserts to Dodge the Bloat

Cakes, tarts and brownies - all on a gluten-free diet. Love desserts but can't eat gluten? Lo-Dough bases are not only gluten-free, they are incredibly versatile and a tasty way to reduce calories and carbs in a number of delicious desserts.

Healthy Snack Ideas Under 100 Calories

Welcome to a healthier way to snack. All of the recipes in the blog are under 100 calories each, as well as being high in fibre, low in carbs and reduced sugar. Helping you to keep energised until lunchtime.

The 25 Best Lo-Dough Recipes To Boost Your Brain

Amazing low-calorie and low-carb recipes using brain-boosting ingredients Check out this blog on how to combine them with Lo-Dough for some healthy, brain-boosting meals.

Ultimate Lo-Dough Fakeaways | Homemade Takeaway Favourites

Put a healthier twist on your favourite takeaways. Enjoy your favourite takeaway dishes for half the calories and up to 90% fewer carbs with Lo-Dough. Check out our ultimate 'fakeaway' recipes in the blog above.

12 Best Batch Cooking Dinner Recipes

Whether you’re cooking for a crowd or trying to get ahead with some meal prep, batch cooking recipes is a great way to organise your meals and reduce food waste. Check out 12 of our best low calorie, low carb batch cooking recipes to feed a crowd.

Super-Quick, No-Cook Working Lunches

Quick & healthy, low-calorie lunches for busy people. Check out some great, ultra low-calorie, but super-tasty fillings for your Lo-Dough wraps - perfect lunches for people on the go!

Best 5 Mother's Day Breakfast Recipes To Spoil Her

Nothing says “I love you” more than a beautifully prepared, scrumptious breakfast. In this blog you can find 5 of our best and most delicious breakfast recipes to spoil mum rotten on Mother's Day. Low calorie mothers day recipes that taste delicious are possible with Lo-Dough!

A Simple, Economic Family Gratin

Check out this simple, healthy and nutritious gratin recipe There are times in life when it feels right to keep things simple. For those such moments, here is an incredibly simple 6 ingredient recipe that will feed four and is packed with some delicious and perhaps even surprising additions!

21 Best Low Carb Meal Prep Recipes

Get ahead of the game and preparing meals in advance can save you both time and money. In the blog below you can find 21 of our best low carb meal prep recipes with Lo-Dough.

5 low-carb Mexican masterpieces (and some awesome sides)

Lo-Dough is perfect for making Mexican and Tex-Mex meals. Check out our blog, featuring some of our favourite low-calorie and low-carb Mexican dishes along with a couple of classic sides.

The Macro Friendly Pizza That Doesn't Involve Cauliflower

Low-Calorie & Low-Carb Pizza Without Compromise. Read here to see how a Lo-Dough pizza offers you full flavour with incredible macros without cutting the usual corners.

11 easy high fibre recipes

High fibre recipes that are good for your gut and your taste buds. Fibre is essential in any healthy diet and provides our bodies with a multitude of benefits.

What's Your Spirit Pizza?

Our Guide To The Lo-Dough Pizza That Best Suits Your Personality! Ever wondered what kind of pizza best suited you? Check out our fun guide... remember - it doesn't matter what you pick - all Lo-Dough pizzas are low in carbs and calories.

Super Quick Low-Calorie Pizzas

Convenient, Low-Calorie AND Tasty. Lo-Dough Pizza Is A Triple-Threat! Check out how you can have a finished Lo-Dough pizza, ready in 15 minutes.

Quick Breakfasts Under 5g Carbs

Breakfast is the most important meal of the day, so why not treat your body to a healthy, hearty, energy-packed start to the morning. Check out these super quick low carb breakfast ideas to fit into your diet.

Gluten Free Brownie Recipes You Need In Your Life

Enjoy bloat-free brownies/brownies without the bloat Forget the flour, these decadent brownie recipes are made in no time with our simple just-add-water mix. Gluten-free, gut-friendly, and contain a fraction of the calories of regular brownies - what's not to love?

5 Tips to Help Make Low Carb Simple

Low-carb tips to make your life that little bit easier! Check out our quick and easy steps for making a low-carb diet as simple as possible to stick to.

10 recipes to keep you on-plan this Autumn

Your favourite autumnal treats for fewer calories. Check out our blog giving you 10 Autumnal comfort foods which give you a massive reduction in calories, without sacrificing flavour.

5 Low-Carb Recipes for Your Pumpkin Leftovers

Halloween is almost here so it's time to get the most out of your pumpkins! Here are 5 delicious and low-carb recipe ideas to make the most of your pumpkin leftovers.

10 Pizzas Under 10g Carbs

The dream of pizza on a low carb diet is not a delicious reality. With Lo-Dough bases, you can create super indulgent pizzas from as little as 5g of carbs for the whole lot. Check out these great low carb recipes here.

10 Low Calorie Lunch Ideas

Bored of the same old lunch options? Here are 10 delicious, low calorie lunch ideas to get your teeth stuck into. Read above for low calorie quiche, wraps, lasagne and enchilada recipes.

4 Low Calorie Waffle Ideas

Low-Calorie Waffles Are Yours With Lo-Dough. Here Are Three Delicious Ways To Have Them. Check out this blog with three ways to enjoy your low-calorie, Lo-Dough waffles.

10 Pizza Recipes Under 350 Calories

Low calorie pizza has never tasted so good. Lo-Dough pizza bases let you enjoy all of your favourite flavours and toppings, without the added calories.

Asian Inspiration

We're going on a whirlwind tour across Japan, Southeast Asia and Korea in search of inspiration for some low-calorie recipes. We've got a delicious, low-calorie katsu curry, thai crab cakes, chicken and kimchi wrap.

Tasty Low-Calorie Summer Food

Light Summer Food, Without the Hidden Calories. Check out a few of our favourite low--calorie recipe ideas, perfect for summer, via this blog. Lo-Dough is low-calorie and low-carb and will transform your summer meals.

Low-Calorie Soul Food - Southern US Cooking Ideas

Use Lo-Dough To make Low-Calorie Soul Food Classics. Use Lo-Dough to create an incredible low-calorie Fried chicken meal plus other fantastic soul-food staples. Check out our blog here.

Low-Cal Veggie Inspiration

Tasty & Indulgent - This Is Low-Calorie Vegetarian Food To Shout About Use your Lo-Dough to make low-calorie and low-carb vegetarian food that still feels indulgent and satisfying. Check out these amazing veggie recipes.

A Bit On The Side - Salads, Sauces & More

Low-Cal & Low-Carb Sides To Serve With Lo-Dough Salads, sauces, fries and more. This blog will talk you through how to keeps the sugars and fats down without compromising on flavour. Check it out!

5 Low Calorie Mother’s Day Dessert Recipes

We believe that nothing says “I love you” better than a beautifully prepared, scrumptious dessert which is actually good for you. As Mother’s Day is upon us once again, we thought we’d share some of our mouth-watering recipes so you can really give mum the best day.

Lo-Dough Mug Cake Perfection - A step by step guide

Lo-Dough is the ultimate low-carb, low-calorie product - once blitzed down to a crumb in a food processor or Nutri-bullet, it becomes a versatile baking ingredient. One use for these is in our growing range of mug cakes. Check out this page for our step by step guide to making a Lo-Dough mug cake.

Top 5 Ways to Have a Healthier BBQ

Indulge at your BBQ, eat the grilled meat, the veg, and enjoy the food you enjoy, because with the bread replaced, you’ve got more freedom than ever.

Top 5 Low Carb Breakfast Recipes for Mind & Body

Low carb breakfast recipes which will kick start your day and also blow your mind. Health and fitness starts with a good breakfast and Lo-Dough has the magic recipe to keep great meals as low calorie and low carb as possible. Check out these superb ideas now.

Top 5 Mother’s Day Dessert Recipes to Spoil her Rotten

The best low calorie desserts which are as sweet as she is. We believe that nothing says “I love you” better than a beautifully prepared, scrumptious dessert which is actually good for you. Do Mother's Day the Lo-Dough Way.

Ultimate Healthy Protein Pepper Pizza

Pizza is back on the menu. Introducing the new low carb, low-calorie pizza. Lo-Dough is high in fibre, gluten-free and best of all, it makes incredible pizza.

8 Top Foods to Tackle Belly Fat, Bloating & Water Retention

Top foods which can reduce belly fat, stomach bloating and water retention, from cucumbers to low calorie Lo-Dough to lemons to fight that food baby. Check out the Lo-Dough advice blog for top health advice.

Indulgent Dishes Lo-Dough Makes Possible

Chilli Cheese Steak Sandwich

Everyone loves steak, everyone loves cheese. A cheese steak sandwich is a true joy to behold. Tonight, I created a Lo-Dough variation using a chipotle spiced minute steak, with a slice of edam cheese, salad, mayonnaise and hot sauce.

Ultra Slim Chicken, Chilli And Coriander Salad Wrap

The mission this lunchtime was to create a large and substantial wrap with the lowest possible calories, no extra fat, minimal sugars, maximum taste. This creation is a revelation, easily the most substantial and deeply satisfying 365cal.