Make it with Lo-Dough

Type

Diet

Calories

Carbs
GF V

Baked Feta & Hummus Flatbread

 Calories 374 kcal Carbs 18g Fibre 15.3g Protein 13g
GF V

Pineapple Upside Down Mug Cake

 Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g
GF

Low-Carb Moroccan Lamb Flatbread

 Calories 309 kcal Carbs 16g Fibre 9.3g Protein 26g Sugar 10g
GF V

Brownie Smoothie Bowl

 Calories 303 kcal Carbs 32g Fibre 10g Protein 14g Sugar 17g
GF

Low-Carb Fish Fingers - Southern Style!

 Calories 402 kcal Carbs 50g Fibre 14g Protein 32g Sugar 26g
GF V

Slimming Chips - Healthy chips for slimmers

 Calories 151 kcal Carbs 30g Fibre 2g Protein 4g Sugar 1g
GF V

High-fibre, low-cal French toast with bananas and raspberries

 Calories 263 kcal Carbs 37g Fibre 15.3g Protein 11g
GF V

Low-cal French Onion Soup With Low-Carb Cheesy Croutons

 Calories 336 kcal Carbs 19g Fibre 9g Protein 20g Sugar 12g
GF V

Low-Calorie Veggie-Mince Quesadillas

 Calories 345 kcal Carbs 16g Fibre 16g Protein 25g Sugar 3g
GF

Low-Calorie Veggie Lasagne For One!

 Calories 330 kcal Carbs 16g Fibre 13g Protein 18g Sugar 7g
GF V

Low-Carb Tomato & Feta Tart

 Calories 310 kcal Carbs 27g Fibre 12g Protein 11g Sugar 11g
GF

Chilli Con Carne (and low-carb garlic bread)

 Calories 275 kcal Carbs 16g Fibre 8g Protein 31g Sugar 4g
V

Super Low-Calorie Veggie Burrito

 Calories 156 kcal Carbs 22g Fibre 12g Protein 7g Sugar 2g
GF

Low Calorie Classic Beef Burrito

 Calories 240 kcal Carbs 20g Fibre 10g Protein 15g Sugar 1g
GF V

Low-Sugar Chocolate Spread French Toast

 Calories 428 kcal Carbs 56g Fibre 15g Protein 13g Sugar 20g
GF V

Pumpkin/Squash Soup (with A Cheese, Mushroom & Spinach Toastie)

 Calories 104 kcal Carbs 26g Fibre 6g Protein 3g Sugar 6g
GF V

Halloween Ghost Brownies

 Calories 173 kcal Carbs 17g Fibre 7g Protein 5g Sugar 10g
GF V

Low-Cal Pumpkin/Squash Gratin

 Calories 246 kcal Carbs 22g Fibre 9g Protein 10g Sugar 11g
GF

Low-Calorie Roast Dinner Wrap

 Calories 342 kcal Carbs 28g Fibre 10g Protein 27g Sugar 3g
GF

Low-Calorie Chicken Fatteh

 Calories 364 kcal Carbs 16g Fibre 8g Protein 37g Sugar 5g
GF

French Toast Breakfast Stack

 Calories 445 kcal Carbs 19g Fibre 15g Protein 32g Sugar 5g
GF V

French Toast With Peaches & Cream

 Calories 258 kcal Carbs 26g Fibre 11g Protein 11g Sugar 24g
GF

Leftover Bolognese Pan Sandwich

 Calories 348 kcal Carbs 21g Fibre 11g Protein 26g Sugar 4g
GF V

Cheese & Pickle Pan Sandwich

 Calories 298 kcal Carbs 23g Fibre 10g Protein 20g Sugar 18g
GF V

Peanut Butter & Jelly French Toast

 Calories 240 kcal Carbs 20g Fibre 13g Protein 18g Sugar 15g
GF V

Banana Pancake Stack With Low-Sugar Syrup

 Calories 367 kcal Carbs 27g Fibre 21g Protein 34g Sugar 11g
GF V

Avocado Smash On French toast

 Calories 455 kcal Carbs 20g Fibre 20g Protein 21g Sugar 4g
GF V

Super High Fibre Veggie Katsu

 Calories 339 kcal Carbs 40g Fibre 20g Protein 11g Sugar 5g
GF

Fibre-Packed Chilli-Cheese Toastie

 Calories 462 kcal Carbs 17g Fibre 14g Protein 35g Sugar 8g
GF

Low-Calorie Chilli Bowl

 Calories 314 kcal Carbs 16g Fibre 14g Protein 23g Sugar 7g
GF V

170 Calorie Veggie Enchiladas

 Calories 170 kcal Carbs 16g Fibre 15g Protein 11g Sugar 7g
GF V

Low-Cal Banana Waffles

 Calories 209 kcal Carbs 23g Fibre 11g Protein 11g Sugar 12g

Low-Calorie Katsu Chicken Curry

 Calories 466 kcal Carbs 47g Fibre 7g Protein 33g Sugar 2g
GF

Melting Chocolate Mug Cake

 Calories 324 kcal Carbs 24g Fibre 12.6g Protein 16g
GF V

Low-Cal Sweet Potato Fries

 Calories 138 kcal Carbs 27g Fibre 4g Protein 2g Sugar 5g
GF

Healthy New York Hot Dog

 Calories 380 kcal Carbs 19.7g Fibre 9.3g Protein 24g
GF V

Chocolate Ice-Cream Sundae (Brownie Mix)

 Calories 289 kcal Carbs 40g Fibre 11g Protein 16g Sugar 15g
GF V

Apple & Cinnamon Mug Cake

 Calories 244 kcal Carbs 24g Fibre 10.7g Protein 10g
GF V

Low-Calorie Nachos

 Calories 430 kcal Carbs 20g Fibre 12g Protein 37g Sugar 4g
GF V

Low-Calorie Veggie Deep Dish Pizza

 Calories 268 kcal Carbs 18g Fibre 14g Protein 35g Sugar 10g
GF V

High-Fibre Falafel Wrap

 Calories 329 kcal Carbs 24g Fibre 14.3g Protein 10g Sugar 5g
GF V

Low-Sugar Banoffee Mug Cake

 Calories 385 kcal Carbs 22g Fibre 11.3g Protein 11g Sugar 11g
GF

Low-Carb Sticky Toffee Pudding

 Calories 323 kcal Carbs 26g Fibre 11.3g Protein 11g Sugar 22g
GF

Waldorf Chicken Salad Wrap

 Calories 331 kcal Carbs 16g Fibre 12.3g Protein 22g
GF V

High-Fibre Fruit Crumble

 Calories 198 kcal Carbs 18g Fibre 8.7g Protein 3g
GF V

High-Fibre Stuffed Mushroom & Salsa

 Calories 387 kcal Carbs 19g Fibre 15.3g Protein 14g
GF V

High-Fibre Cracker Breads & Hummus

 Calories 190 kcal Carbs 25g Fibre 13.3g Protein 11g
GF V

Fibre-Packed Veggie Wrap

 Calories 322 kcal Carbs 25g Fibre 15.3g Protein 13g
GF V

Poutine Pizza (Chips, Cheese and Gravy!!!)

 Calories 259 kcal Carbs 19g Fibre 10.3g Protein 23g
V

Best Slimming Roast Potatoes

 Calories 174 kcal Carbs 38g Fibre 4g Protein 4g Sugar 6g
GF

Low-Cal Prawn Fritters and Gazpacho Soup

 Calories 259 kcal Carbs 17g Fibre 10.3g Protein 26g

Low-Carb Sausage & Sticky Onion Wrap

 Calories 444 kcal Carbs 16g Fibre 11g Protein 19g
GF V

Low-Calorie Stuffed Peppers

 Calories 167 kcal Carbs 16g Fibre 8g Protein 13g
GF V

Low-Calorie Pear & Almond Mug Cake

 Calories 240 kcal Carbs 20g Fibre 13g Protein 12g
GF V

Coconut French Toast With Tropical Fruit

 Calories 273 kcal Carbs 25g Fibre 14g Protein 9g

English Breakfast Pizza

 Calories 574 kcal Carbs 22g Fibre 11g Protein 37g
GF

Bacon and Banana Pizza

 Calories 404 kcal Carbs 19g Fibre 12g Protein 27g
GF

Smashed Avocado Toast

 Calories 273 kcal Carbs 17g Fibre 16g Protein 5g
GF

Peanut Butter & Jelly Sandwich with PBfit

 Calories 195 kcal Carbs 34g Fibre 12g Protein 9g
GF

Black Garlic Ketchup Pizza

 Calories 291 kcal Carbs 17g Fibre 11g Protein 10g
GF

Raspberry & Nutella Mug Cake

 Calories 175 kcal Carbs 16.2g Fibre 9.3g Protein 5.3g
GF

Healthy Ginger Cookies

 Calories 507 kcal Carbs 79g Fibre 19g Protein 5g

Super Healthy Veggie Samosas

 Calories 114 kcal Carbs 18g Fibre 17.5g Protein 5g

Veggie Bianca Pizza

 Calories 210 kcal Carbs 21.2g Fibre 9.3g Protein 15.8g

Sweet Chilli Chicken & Salad Wrap

 Calories 196 kcal Carbs 18.3g Fibre 9.7g Protein 17g
GF

Low Calorie Chicken Burrito

 Calories 207 kcal Carbs 30.6g Fibre 12g Protein 12.1g

Chicken Fajitas with Guacamole

 Calories 370 kcal Carbs 15.6g Fibre 9.3g Protein 22.8g

Homely Homity Pie

 Calories 195 kcal Carbs 25.3g Fibre 5.1g Protein 17.8g

Chicken and Mushroom Pie

 Calories 370 kcal Carbs 20g Fibre 14g Protein 34g

Low Calorie Egg Custard Tart

 Calories 370 kcal Carbs 22g Fibre 10g Protein 35g Sugar 17g

Chocolate Dessert Pizza

 Calories 464 kcal Carbs 52.6g Fibre 13.3g Protein 15.8g Sugar 33.9g

Chapatis with Simple Chicken Curry

 Calories 162 kcal Carbs 17g Fibre 12g Protein 14g
GF

Turkey and Cranberry Wrap

 Calories 251 kcal Carbs 48g Fibre 19g Protein 14g Sugar 23g

Steak and Kidney Pudding

 Calories 293 kcal Carbs 21g Protein 33g

Nut Roast En Croute

 Calories 296 kcal Carbs 16.6g Fibre 11g Protein 8.6g
GF

Mince Pies

 Calories 206 kcal Carbs 36g Fibre 10g Protein 3g Sugar 32g
GF V
Featured recipe

Low-Cal Pancakes with Mixed Fruit & Yoghurt

For a healthy, nutritious start to the day, these fruity pancakes could be just the thing. Check out the recipes for our 157 calories (per serving of four) pancakes here.

Calories 179 kcal Carbs 10g Fibre 11g Protein 14g Sugar 3g

Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.
GF V
Featured recipe

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

CHeck out these incredible low-sugar, low calorie waffles made with Lo-Dough and NKD Living's sweetener. The recipe is child's play.

Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g