GF V

Low-Calorie Sweet Breakfast Pan Sandwich

Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g

'Fitness-Goals' Pizza | Protein Pizza

Calories 265 kcal Carbs 13g Fibre 12g Protein 34g
GF V

Low-Calorie Ice Cream Sandwich (Brownie Mix)

Calories 111 kcal Carbs 11.2g Fibre 8.1g Protein 4.6g Sugar 4.8g
GF V

Low Calorie Summer Fruits Cheesecake

Calories 173 kcal Carbs 7g Fibre 6g Protein 13g Sugar 8g
GF V

Chargrilled Halloumi Veggie Kebab

Calories 400 kcal Carbs 14g Fibre 13g Protein 26g
GF V

Low-Cal Sweetcorn Fritters

Calories 278 kcal Carbs 12g Fibre 13g Protein 19g Sugar 6g

Low Calorie Breakfast Sandwich

Calories 319 kcal Carbs 10g Fibre 9.3g Protein 27g
GF V

Low Carb Protein Pancakes (Vanilla and Raspberry)

Calories 255 kcal Carbs 10g Fibre 11.3g Protein 30g Sugar 5g
V

Low Cal Rhubarb Crumble (and Custard) Cake

Calories 122 kcal Carbs 13g Fibre 8g Protein 6g Sugar 10g
GF V

Harissa Broccoli Salad

Calories 50 kcal Carbs 7g Fibre 3g Protein 3g Sugar 4g

New York Deli Toasted Sandwich

Calories 297 kcal Carbs 10.3g Fibre 10.3g Protein 33.2g
GF

Brie, Bacon & Cranberry Gluten Free Pizza

Calories 425 kcal Carbs 10.5g Fibre 9g Protein 23g Sugar 7.5g
GF

Low-Calorie Arrabbiata Chicken Lasagne

Calories 270 kcal Carbs 10g Fibre 5g Protein 30g Sugar 6g
GF V

Low-Cal Lasagne—Creamy Leek, Mushroom & Spinach

Calories 185 kcal Carbs 11g Fibre 7g Protein 15g Sugar 6g
GF

Low-Carb Fish Gratin

Calories 326 kcal Carbs 7g Fibre 8g Protein 28g Sugar 1g
GF V

Low Calorie Sticky Toffee Brownies

Calories 130 kcal Carbs 14g Fibre 7g Protein 4g Sugar 3g
GF V

Southern-Coated Tofu and Noodles

Calories 225 kcal Carbs 10g Fibre 15g Protein 13g Sugar 12g
GF V

Low-Cal Chocolate Brownie Eye-Ball Lollies!

Calories 141 kcal Carbs 11g Fibre 7g Protein 7g Sugar 2g
GF V

Ultra Low-Calorie Miso Mushroom & Tofu Bao Bun

Calories 127 kcal Carbs 14g Fibre 7g Protein 7g Sugar 7g
GF V

Ultra Low-Cal Veggie Burger Pizza

Calories 410 kcal Carbs 10g Fibre 14g Protein 32g Sugar 5g
GF

Low-Calorie Asian-Style Flatbread

Calories 340 kcal Carbs 11g Fibre 11g Protein 31g Sugar 1g
GF V

Low-Calorie Asian-Style Egg Rolls

Calories 177 kcal Carbs 10g Fibre 12g Protein 13g Sugar 1g
GF V

Low-Carb & Low Calorie Bread and Butter Pudding

Calories 320 kcal Carbs 14g Fibre 10g Protein 10g Sugar 11g
GF

Low-Carb Mackerel, Beetroot & Horseradish Wrap

Calories 280 kcal Carbs 11g Fibre 11g Protein 18g Sugar 8g
GF V

The Ultimate Low-Calorie Veggie Cheeseburger Wrap

Calories 200 kcal Carbs 11g Fibre 11g Protein 16g Sugar 4g
GF V

Low Cal Veggie Curry Crispy Pancakes

Calories 155 kcal Carbs 13g Fibre 18g Protein 9g Sugar 3g
GF

Low-Carb Chicken & Cauli Rice Burrito

Calories 287 kcal Carbs 10g Fibre 13g Protein 18g Sugar 2g
GF

Low Carb Salmon & Cream Cheese Fish cakes

Calories 347 kcal Carbs 10g Fibre 16g Protein 39g Sugar 6g
GF

Carbonara Pizza

Calories 455 kcal Carbs 10g Fibre 9.3g Protein 34.6g Sugar 3g
GF

Low-Cal Four Seasons Pizza

Calories 342 kcal Carbs 10g Fibre 10g Protein 19g Sugar 5g
GF

Low-Cal BBQ Chicken pizza

Calories 314 kcal Carbs 12g Fibre 9.3g Protein 27g
GF V

Low-Calorie Chocolate Cake

Calories 203 kcal Carbs 10g Fibre 10g Protein 6g Sugar 7g
GF V

Beetroot, Goats Cheese & Walnut Pizza

Calories 371 kcal Carbs 12g Fibre 10g Protein 19g Sugar 6g
GF V

Low-Calorie Gruyere & Balsamic Onion Pizza

Calories 354 kcal Carbs 10g Fibre 10g Protein 22g Sugar 5g
GF V

Low-Calorie 7 Vegetable Pizza

Calories 285 kcal Carbs 15g Fibre 11g Protein 21g Sugar 7g
GF V

Low-Cal Veggie Breakfast Stack

Calories 499 kcal Carbs 12g Fibre 15g Protein 41g Sugar 3g
GF V

Scary Halloween Pizza

Calories 279 kcal Carbs 11g Fibre 10g Protein 19g Sugar 7g
GF

Low-Carb Crispy Pancake (Chicken, Bacon & Sweetcorn)

Calories 388 kcal Carbs 7g Fibre 16g Protein 26g Sugar 3g
GF V

Low Cal Goat's Cheese & Caramelised Onion Pizza

Calories 295 kcal Carbs 13g Fibre 11g Protein 16g Sugar 5g
GF

Sausage & Roasted Pepper Calzone

Calories 346 kcal Carbs 11g Fibre 10g Protein 33g Sugar 5g
GF

Grilled Miso Chicken Wrap

Calories 360 kcal Carbs 11g Fibre 10g Protein 40g Sugar 5g
GF

Low Carb Sausage & Kale Pizza

Calories 372 kcal Carbs 12g Fibre 13g Protein 35g Sugar 3g
GF

Honeyed Parmesan, Bacon & Pepper Pizza

Calories 385 kcal Carbs 14g Fibre 11g Protein 25g Sugar 11g
GF V

Low-Calorie Mandarin Mug Cake

Calories 147 kcal Carbs 10g Fibre 10g Protein 10g Sugar 8g
GF V

Low-Calorie Stem Ginger Brownies

Calories 101 kcal Carbs 11g Fibre 8g Protein 4g Sugar 8g
GF

Low-Calorie Fish Finger Wrap

Calories 318 kcal Carbs 12g Fibre 18g Protein 27g Sugar 5g
GF V

Low-Cal Easter Mini Egg Cupcakes

Calories 147 kcal Carbs 10g Fibre 8g Protein 5g Sugar 2g
GF V

Brownies & Ice Cream

Calories 209 kcal Carbs 15g Fibre 10g Protein 15g Sugar 9g
GF V

Low-Calorie Black Forest Brownie Cake

Calories 187 kcal Carbs 12g Fibre 10g Protein 6g Sugar 9g
GF V

Low-Cal Pancakes with Mixed Fruit & Yoghurt

Calories 179 kcal Carbs 10g Fibre 11g Protein 14g Sugar 3g
GF

Ultra Low-Calorie Chocolate Pancakes

Calories 198 kcal Carbs 11g Fibre 13g Protein 10g Sugar 7g
GF

Low-Cal Rainbow Veg & Chorizo Gratin

Calories 182 kcal Carbs 15g Fibre 8g Protein 9g Sugar 3g
GF

Low-Carb Breaded Chicken Salad

Calories 330 kcal Carbs 13g Fibre 8g Protein 40g Sugar 4g
GF

Low-Carb Meatball Pizza

Calories 419 kcal Carbs 10g Fibre 17g Protein 43g Sugar 3g
GF V

Low-Carb Breaded Cauliflower Steak

Calories 95 kcal Carbs 11g Fibre 11g Protein 7g Sugar 5g
GF

Low-Cal Autumn Pizza

Calories 366 kcal Carbs 12g Fibre 12g Protein 27g Sugar 3g
GF

Low-Cal Fig, Blue Cheese & Prosciutto Pizza

Calories 358 kcal Carbs 11g Fibre 11g Protein 25g Sugar 8g
GF

Low-Calorie Duck & Watermelon Wrap

Calories 256 kcal Carbs 10g Fibre 9g Protein 36g Sugar 1g
GF V

Low-Calorie Blueberry Cheesecake

Calories 173 kcal Carbs 14g Fibre 6g Protein 13g Sugar 8g
GF

Low-Carb Chilli Dog

Calories 576 kcal Carbs 10g Fibre 9.3g Protein 31g Sugar 5g
GF V

Creamy Goat's Cheese & Beetroot Pizza

Calories 290 kcal Carbs 11g Fibre 11g Protein 14g

Low-Calorie Chicken Katsu Wrap

Calories 238 kcal Carbs 10g Fibre 14g Protein 28g Sugar 3g
GF

Low-Calorie Chorizo Sausage Rolls

Calories 423 kcal Carbs 10g Fibre 9.3g Protein 44g Sugar 1g
GF V

Fennel & Orange Salad

Calories 91 kcal Carbs 15g Fibre 4g Protein 3g Sugar 7g
GF V

Celeriac Chips

Calories 51 kcal Carbs 10g Fibre 2g Protein 2g Sugar 2g

Low-Calorie Rocky Road Brownies (Brownie Mix)

Calories 90 kcal Carbs 11g Fibre 7.3g Protein 4g Sugar 7.5g
GF

Low-Calorie Enchiladas

Calories 336 kcal Carbs 14g Fibre 11g Protein 43g Sugar 3.75g
GF

Sausage & Chipotle Egg Wrap

Calories 381 kcal Carbs 12g Fibre 11g Protein 29g Sugar 4g
GF V

Low Calorie Mediterranean Veg Pizza

Calories 290 kcal Carbs 10g Fibre 12.3g Protein 21g Sugar 5g
GF V

Low-Calorie Fennel & Blue Cheese Pizza

Calories 340 kcal Carbs 12g Fibre 13.3g Protein 18.3g Sugar 4.5g
GF

Indulgent Cheesecake Brownies

Calories 178 kcal Carbs 11g Fibre 5.3g Protein 6g
GF

Peanut Butter Mug Cake

Calories 270 kcal Carbs 15g Fibre 15.3g Protein 24g Sugar 6g
GF

Chicken & Kimchi Wrap

Calories 291 kcal Carbs 12g Fibre 12.3g Protein 22g
GF

Pulled-Pork & Sauerkraut Wrap

Calories 368 kcal Carbs 14g Fibre 12.3g Protein 24g
GF

High-Fibre Ham and Veg Pizza

Calories 346 kcal Carbs 14g Fibre 14.3g Protein 28g
GF V

Low Calorie Lemon & Poppy Seed Mug Cake

Calories 170 kcal Carbs 11g Fibre 10.3g Protein 10g
GF V

Cheese & Bean Pasty

Calories 243 kcal Carbs 15g Fibre 13g Protein 15g
GF

Slimming-Friendly Fajita Pizza

Calories 385 kcal Carbs 13g Fibre 9.3g Protein 40g
GF

High-Protein Turkey Kofta Kebab

Calories 221 kcal Carbs 10g Fibre 10.3g Protein 35g

Low-Calorie Deep Dish Pizza

Calories 321 kcal Carbs 13g Fibre 7.5g Protein 30g
GF

Burger Roll

Calories 334 kcal Carbs 10g Fibre 9.3g Protein 26g
GF

Hoisin Duck Pizza

Calories 364 kcal Carbs 14g Fibre 10g Protein 27g
GF

Protein-Packed BBQ Chicken Salad Wrap

Calories 320 kcal Carbs 10g Fibre 9g Protein 30g
GF

Carys' Low-Cal Pumpkin & Pecan Mug Cake

Calories 252 kcal Carbs 11g Fibre 11g Protein 12g
GF V

Low-Calorie Apple Tart

Calories 119.5 kcal Carbs 12.75g Fibre 4.7g Protein 4.5g Sugar 7g
GF

Low-Carb Pumpkin Pizza with Autumn Veg

Calories 288 kcal Carbs 11g Fibre 9.3g Protein 21g
GF

Low Calorie Seekh Kebab

Calories 280 kcal Carbs 11g Fibre 12g Protein 24g
GF

Protein Packed Pulled Pork Tacos

Calories 220 kcal Carbs 12g Fibre 10g Protein 17g
GF V

White Chocolate & Summer Fruit Mug Cake

Calories 193 kcal Carbs 13g Fibre 11g Protein 11g
GF

Pissaladiere - A Southern French Classic

Calories 225 kcal Carbs 12g Fibre 11g Protein 11g
GF

Nutty Chocolate Dessert Pizza

Calories 163 kcal Carbs 13g Fibre 4g Protein 9g
GF

Slimming Friendly Enchiladas

Calories 255 kcal Carbs 13g Fibre 12g Protein 37g
GF

Chocolate Protein Brownies

Calories 212 kcal Carbs 10.6g Fibre 5.3g Protein 24.6g

Half Pound Cheeseburger

Calories 462 kcal Carbs 13g Fibre 9.3g Protein 45g
GF

Low Calorie Veggie Quesadillas

Calories 165 kcal Carbs 11.5g Fibre 11.5g Protein 22g
GF V

Beetroot & Goats Cheese Pizza

Calories 290 kcal Carbs 11g Fibre 11g Protein 14g
GF V

Goats Cheese & Onion Toastie

Calories 208 kcal Carbs 12g Fibre 11g Protein 10g
GF

Low Calorie Ice Cream Cookie Sandwich

Calories 295 kcal Carbs 13g Fibre 9.3g Protein 8g
GF

Low Calorie Chicken Tikka Pizza

Calories 297 kcal Carbs 11g Fibre 9.3g Protein 35g
GF

Low Calorie Hoisin Duck Wrap

Calories 310 kcal Carbs 12.5g Fibre 9.7g Protein 28.2g
GF

Honey & Lemon Chicken Wrap

Calories 198 kcal Carbs 13g Fibre 9.3g Protein 27g
GF

Low Calorie Chocolate Brownies

Calories 125 kcal Carbs 10g Fibre 5.3g Protein 4.6g
GF

Low Calorie Veggie Bean Burgers

Calories 145 kcal Carbs 13g Fibre 13g Protein 13g
GF V

Low Calorie Onion Bhajis

Calories 182 kcal Carbs 15g Fibre 12g Protein 11g
GF

Low Calorie Creamy Chicken Pasty

Calories 237 kcal Carbs 10g Fibre 9.3g Protein 36g
GF

Dairy Free Seafood Pizza

Calories 295 kcal Carbs 10g Fibre 11g Protein 34g

Cheese & Bacon Breakfast Fritters

Calories 360 kcal Carbs 13g Fibre 10g Protein 32g
GF

Healthy Hot Cross Buns

Calories 102 kcal Carbs 15g Fibre 5g Protein 5g

Mexican Huevos Rancheros

Calories 250 kcal Carbs 14.5g Fibre 7.4g Protein 12.9g
GF

Low Carb BLT

Calories 325 kcal Carbs 11g Fibre 7g Protein 20g
GF

Chicken and Cheese Calzone

Calories 274 kcal Carbs 11g Fibre 12g Protein 26g
GF

Gluten Free Chorizo Pizza

Calories 305 kcal Carbs 12g Fibre 13g Protein 23g
GF

Raspberry and Vanilla Pancakes

Calories 241 kcal Carbs 11g Fibre 13g Protein 20g
V

Super Slimmers Pizza

Calories 202 kcal Carbs 10g Fibre 11g Protein 30g
GF

Cheese Burger Toastie

Calories 321 kcal Carbs 11g Fibre 11g Protein 31g
GF

Gluten Free Sausage Roll

Calories 256 kcal Carbs 10g Fibre 9g Protein 28g

Low Carb Pancakes

Calories 446 kcal Carbs 13g Fibre 10.5g Protein 16g
GF

Skinny Lasagne

Calories 213 kcal Carbs 13g Fibre 4.5g Protein 28g
GF V

Skinny Apple Strudel

Calories 122 kcal Carbs 15g Fibre 8.5g Protein 12g
GF V

Pizza Swirls

Calories 569 kcal Carbs 12g Fibre 23g Protein 54g

Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.